'We are just parents, not a couple': How to reconnect after having kids
Summary
The article discusses how parents can reconnect as a couple after having children. It shares the experience of a woman named Rebecca, who felt disconnected from her partner after becoming parents. Experts offer advice on small actions and communication to strengthen relationships amid parenting demands.Key Facts
- Rebecca and her husband have felt disconnected after having three children.
- Rebecca says their relationship changed when she became a full-time mother.
- Kate Moyle, a relationship therapist, says relationship changes are normal after becoming parents.
- Studies show relationship dissatisfaction is often highest in the early years of parenting.
- Kate Moyle suggests small actions like eye contact or a kiss to maintain connection.
- Relationship coach Sam Owen suggests spending time together without kids to reconnect.
- Physical intimacy and communication are highlighted as important for relationship health.
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