Your Dog’s Bedtime Routine Could Be Stressing Them Out—Here’s How to Fix It
Summary
Dogs can experience stress from irregular bedtime routines and overstimulation before sleep. Veterinarians recommend keeping a calm and consistent bedtime routine to improve dogs' sleep and overall well-being. Dogs need a significant amount of sleep, with disturbances potentially leading to behavioral issues.Key Facts
- Veterinarians say inconsistent bedtime routines can stress dogs.
- Dogs need about 12-14 hours of sleep a day; puppies and seniors need 18-20.
- Stress in dogs can appear as irritability, pacing, or anxiety.
- Late meals or exercise near bedtime can disrupt a dog's sleep.
- Screen noise may interfere with sleep, especially for anxious dogs.
- It is important for dog owners to keep a calm environment at bedtime.
- Choosing the right size and style of dog bed can help improve sleep quality.
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