Summary
A study from Yale University found that many older adults in the U.S. improve in cognitive and physical abilities as they age, challenging the idea that aging always means decline. The study highlights the importance of having a positive attitude towards aging, as this mindset was linked to higher chances of improvement.
Key Facts
- Yale University scientists conducted the study over 12 years with more than 11,000 U.S. older adults.
- 45% of participants showed improvement in either cognitive or physical abilities.
- 32% improved in cognitive abilities, and 28% in physical functions.
- A positive attitude towards aging was linked to better outcomes in the study.
- Negative stereotypes about aging can lead to worse cognitive and physical health.
- Improvements were noted in individuals with both normal and impaired initial conditions.
- The study suggests that societal and personal beliefs about aging can influence health.
