Is it a cold, flu or Covid – and how to avoid the worst
Summary
The article discusses how to differentiate between a cold, flu, and Covid, and provides tips on preventing and treating these illnesses as autumn comes. It mentions the role of colder weather and indoor gatherings in spreading viruses, especially in schools and universities. The article offers advice on managing symptoms and when to seek medical help.Key Facts
- Cold, flu, and Covid share symptoms but have some distinct signs; for instance, Covid can cause loss of smell or taste.
- Cold symptoms usually start gradually with effects on the nose and throat, and might include ear pressure.
- Flu often adds symptoms like body aches, fever, and muscle weakness.
- Covid symptoms can include a severe sore throat and diarrhea alongside flu-like symptoms.
- Indoor gatherings in colder weather, especially in schools and universities, can help viruses spread.
- Common treatments include paracetamol for fever and pain, but caution is advised against overdosing due to its presence in many cold remedies.
- Vitamin D may be helpful in colder months due to less sunlight.
- Overuse of decongestant sprays can lead to rebound congestion, limiting their use to a few days is recommended.
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